Home » Learn How to Meditate - Relaxation Techniques for Inner Peace by Chelsi Madison
Learn How to Meditate - Relaxation Techniques for Inner Peace Chelsi Madison

Learn How to Meditate - Relaxation Techniques for Inner Peace

Chelsi Madison

Published
ISBN :
Kindle Edition
132 pages
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 About the Book 

Is it hard for you to focus on the now?Do you find yourself spending too much time wishing things could be different?In “Learn how to Meditate - Relaxation Techniques for Inner Peace (A Beginners Guide to Meditation)”, you’ll learn how to useMoreIs it hard for you to focus on the now?Do you find yourself spending too much time wishing things could be different?In “Learn how to Meditate - Relaxation Techniques for Inner Peace (A Beginners Guide to Meditation)”, you’ll learn how to use meditation to increase your awareness and fully experience the moment that you’re in.Easy to follow, this guide is a must-read for anyone who wants to master stress relief and move towards more happiness. By the end of the book, you’ll be able to concentrate on your thoughts, feelings, and sensations. This will put you more in tune with the world. You’ll feel refreshed and connected to your environment.Stop overwhelming yourself. Read “Learn how to Meditate - Relaxation Techniques for Inner Peace (A Beginners Guide to Meditation)” and see how focusing on the present can cut a clearer path to the future.